Spinach and Strawberry Salad with Balsamic Vinaigrette (Gluten-Free and Vegan)
Ingredients for the Salad:
6 cups fresh baby spinach leaves (or any leafy greens of your choice)
2 cups fresh strawberries, hulled and sliced
1/4 cup red onion, thinly sliced
1/4 cup sliced almonds or chopped walnuts (ensure they are labelled gluten-free)
1/4 cup dairy-free feta cheese (optional, ensure it's gluten-free) or use a vegan cheese alternative
Ingredients for the Balsamic Vinaigrette:
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon pure maple syrup or agave nectar (for sweetness)
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper to taste
Instructions:
For the Salad:
Start by washing and drying the spinach leaves thoroughly. You can use a salad spinner or gently pat them dry with paper towels.
Hull the strawberries and slice them.
Thinly slice the red onion.
If you're using nuts, toast them in a dry skillet over medium heat for a few minutes until they become lightly golden. This enhances their flavor. Make sure they cool before adding them to the salad.
For the Balsamic Vinaigrette:
In a small bowl, whisk together the balsamic vinegar, olive oil, maple syrup (or agave nectar), Dijon mustard, minced garlic, salt, and pepper until well combined. Taste and adjust the sweetness or seasoning to your preference.
Assembly:
In a large salad bowl, combine the fresh spinach leaves, sliced strawberries, red onion, and toasted nuts (if using).
If you're using dairy-free feta cheese or a vegan cheese alternative, crumble it and add it to the salad.
Drizzle the prepared balsamic vinaigrette over the salad just before serving. You can add as much or as little dressing as you like.
Toss the salad gently to ensure all the ingredients are coated with the vinaigrette.
Serve immediately as a side dish or add some protein like grilled tofu or chickpeas to make it a complete meal.
This Spinach and Strawberry Salad with Balsamic Vinaigrette is perfect for a light and refreshing gluten-free and vegan lunch or dinner option, especially on warm days. Enjoy!